After switching to a sedentary job Physical Therapy Assistant Dan Streb got fed up with the weight he had gained. Determined to make a change he lost weight and kept it off. In this epsiode of the Fitness Manifest Dan shares how he lost weight and how strong your mind can be.
Manifest Challenge:
Add Dan's Pesto Chicken to your recipe book! Click this link to download the recipe. This is gonna be my dinner tomorrow!
A special thanks to Dan Streb for sharing his wealth of knowledge if you want to know more about Dan check out his instagram!
@chef_streb: https://instagram.com/chef_streb?utm_medium=copy_link
Follow me on:
Instagram: https://www.instagram.com/fitnessmanifest
TikTok: https://vm.tiktok.com/ZMeLWD8M6/
Produced by:
Teresa Cedeno & Catherine Wong
Edited by:
Catherine Wong
It’s easier for us to focus on the active parts of our fitness journey like working out, eating healthy, and drinking enough water. All...
Our society is obsessed with diets, weight loss and fitness. The diet industry tells us to punish our bodies, the fitness industry tells us...
Day-to-day life is mentally and physically exhausting. It leaves people drained of energy and tense. More-so if you’re working out. However, your body can...
