24. Determined To Reach His Goals feat. Dan Streb

Episode 24 October 16, 2021 00:58:41
24. Determined To Reach His Goals feat. Dan Streb
Fitness Manifest
24. Determined To Reach His Goals feat. Dan Streb

Oct 16 2021 | 00:58:41

/

Show Notes

After switching to a sedentary job Physical Therapy Assistant Dan Streb got fed up with the weight he had gained. Determined to make a change he lost weight and kept it off. In this epsiode of the Fitness Manifest Dan shares how he lost weight and how strong your mind can be.

Manifest Challenge:

Add Dan's Pesto Chicken to your recipe book! Click this link to download the recipe. This is gonna be my dinner tomorrow!

A special thanks to Dan Streb for sharing his wealth of knowledge if you want to know more about Dan check out his instagram!

@chef_streb: https://instagram.com/chef_streb?utm_medium=copy_link

Follow me on:

Instagram: https://www.instagram.com/fitnessmanifest  

TikTok: https://vm.tiktok.com/ZMeLWD8M6/

Produced by:

Teresa Cedeno & Catherine Wong

Edited by:

Catherine Wong

Other Episodes

Episode 15

May 09, 2021 00:06:37
Episode Cover

15. What is the Atkins Diet?

The Atkins Diet is one of the most popular diets on the market today. This diet is high in low carbohydrate foods, and its...

Listen

Episode 39

September 26, 2022 00:44:34
Episode Cover

39. Fire-side chat: What is Functional Fitness?

Join me as I talk to Catherine about what funtcional fitness is, where it came from and why it can make your day-to-day life...

Listen

Episode 32

February 27, 2022 00:59:19
Episode Cover

32. The 7 Principles of Health & Fitness feat. Dave Sherwin

Dave shares with you the 7 Principles of Health he teaches his client in his UnDiet program. Besides giving you easy and actionable principles...

Listen