After switching to a sedentary job Physical Therapy Assistant Dan Streb got fed up with the weight he had gained. Determined to make a change he lost weight and kept it off. In this epsiode of the Fitness Manifest Dan shares how he lost weight and how strong your mind can be.
Manifest Challenge:
Add Dan's Pesto Chicken to your recipe book! Click this link to download the recipe. This is gonna be my dinner tomorrow!
A special thanks to Dan Streb for sharing his wealth of knowledge if you want to know more about Dan check out his instagram!
@chef_streb: https://instagram.com/chef_streb?utm_medium=copy_link
Follow me on:
Instagram: https://www.instagram.com/fitnessmanifest
TikTok: https://vm.tiktok.com/ZMeLWD8M6/
Produced by:
Teresa Cedeno & Catherine Wong
Edited by:
Catherine Wong
This week we are traveling through the safari of the grocery store. They have a peaceful facade, but there are dangers around every corner....
I want to help you manifest your life through better health and fitness! This episode shares my health and fitness journey, from the beginning...
Our realtionship with food was formed in childhood. If you were happy, celebrate with food, if you were bored munch on something to pass...
