After switching to a sedentary job Physical Therapy Assistant Dan Streb got fed up with the weight he had gained. Determined to make a change he lost weight and kept it off. In this epsiode of the Fitness Manifest Dan shares how he lost weight and how strong your mind can be.
Manifest Challenge:
Add Dan's Pesto Chicken to your recipe book! Click this link to download the recipe. This is gonna be my dinner tomorrow!
A special thanks to Dan Streb for sharing his wealth of knowledge if you want to know more about Dan check out his instagram!
@chef_streb: https://instagram.com/chef_streb?utm_medium=copy_link
Follow me on:
Instagram: https://www.instagram.com/fitnessmanifest
TikTok: https://vm.tiktok.com/ZMeLWD8M6/
Produced by:
Teresa Cedeno & Catherine Wong
Edited by:
Catherine Wong
Jen is dropping serious truth bombs on this episode, beginning with bubble baths isn't self-love, its self-care. Self-love is a much different and less...
You've heard about Physical Therapy but what exactly do physical therapist (PT) and physical therapy assistants (PTA) do? Find out in this episode of...
Being sore is a normal part of working out but have you wonder why it happens? Making muscle soreness go away is the main...
