2. What do you do when you "fail"

Episode 2 • October 15, 2020 • 00:05:13
2. What do you do when you "fail"
Fitness Manifest
2. What do you do when you "fail"

Oct 15 2020 | 00:05:13

/

Show Notes

You can find a million reasons why working out right now is not the right time but if you keep doing this day after day you’re not going to reach your fitness goals. Rather than putting yourself down or allow yourself to "fall off the wagon" follow the steps I share with you to learn how to adjust your plan. Weight loss is the culmination of consistent daily actions after all. These 3 steps will help keep you on track and reach your goals! You got this! Listen to the Fitness Manifest Podcast on: Spotify: https://open.spotify.com/show/5e8h9dIqdsVxiflWQorNJL?si=NladbRivRDq2Rji3GD1Hfg Apple Podcast: https://podcasts.apple.com/us/podcast/fitness-manifest/id1533177552 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5wb2RpYW50LmNvL2ZpdG5lc3NtYW5pZmVzdC9yc3MueG1s Support this channel through a PayPal donation: https://www.paypal.me/fitnessmanifest Follow me on: Facebook: https://www.facebook.com/fitnessmanifest Instagram: https://www.instagram.com/fitnessmanifest YouTube: https://www.youtube.com/channel/UCq2nokzwMfFALa0kwNxGPdg
Previous Episode
Next Episode

Other Episodes

Episode 5

November 23, 2020 • 00:07:19
Episode Cover

5. How to stay on track during Thanksgiving

One day of eating shouldn't set you back a week in your weightloss. Listen in to find out how to enjoy Thanksgiving without feeling...

Listen

Episode 1

September 30, 2020 • 00:06:03
Episode Cover

1. Perfect Gets in the Way of Progress

You don't have to flip your way of living 180* from one day to the next. Changing your way of life is an enormous...

Listen

Episode 40

November 05, 2022 • 00:45:54
Episode Cover

40. Supplements Series: What is Creatine?

The first in the series explaining different supplements you'll hear about through your fitness journey: What is Creatine? Is it a steriod? What does...

Listen