Bonus: Health & Fitness Facts vs Myths with Professor Jeff Kreil

September 05, 2021 00:18:24
Bonus: Health & Fitness Facts vs Myths with Professor Jeff Kreil
Fitness Manifest
Bonus: Health & Fitness Facts vs Myths with Professor Jeff Kreil

Sep 05 2021 | 00:18:24

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Show Notes

Since I had Professor Kreil from Moorpark College on the show I thought it would be fanstastic for him to dispel some facts and myths circulating around on the internet. Things like do juice cleanses really work for long-term weight loss? Is it okay to eat late at night? and should women train differently than men? To learn the answer to these questions and more...well you're just going to have to listen to the episode. 

 

Produced By:

Teresa Cedeno & Catherine Wong

Edited by:

Catherine Wong

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