17. Why Massage Therapy Is So Good For You

Episode 17 June 26, 2021 00:38:05
17. Why Massage Therapy Is So Good For You
Fitness Manifest
17. Why Massage Therapy Is So Good For You

Jun 26 2021 | 00:38:05

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Show Notes

Day-to-day life is mentally and physically exhausting. It leaves people drained of energy and tense. More-so if you’re working out. However, your body can take only so much stress and tension. That’s where massage therapy comes in! Crystal Cassese is going to be sharing how professional massage therapy can help with muscle pain, stress, and injuries. She’ll also explain the different aspects of massage therapy such as stress relaxation and medical massage, contrasting each of them and letting us know which we’d prefer under our given circumstance. Want to learn more about Crystal? Check out her website: https://simivalleytherapeuticmassage.com Book an appointment with her: https://square.site/book/6W7CB3NDZ716X/simi-valley-therapeutic-massage-simi-valley-ca Follow her on instagram: https://www.instagram.com/simivalleytherapeuticmassage/ Get a free massage

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