11. How Your Period Affects Your Weight Loss

Episode 11 February 27, 2021 00:06:14
11. How Your Period Affects Your Weight Loss
Fitness Manifest
11. How Your Period Affects Your Weight Loss

Feb 27 2021 | 00:06:14

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Show Notes

Have you ever wondered how your period affects your weight loss? Well’ today’s episode is going to answer what happens with your hormones, appetite and cravings. Then I’ll help you create your “period plan” ™️ so you can stay on track. Follow me on: Facebook: https://www.facebook.com/fitnessmanifest Instagram: https://www.instagram.com/fitnessmanifest LinkedIn: https://www.linkedin.com/company/fitness-manifest TikTok: https://vm.tiktok.com/ZMeLWD8M6/ Produced and Edited by Catherine Wong Sound Engineer [email protected]

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